Let's build strength in a way that works for you. Fitness and movement is meant to be fun while challenging you. It should be something that fits into your life and something you are excitied to do.
 
Let me customized a plan for you. Goals and lifestyle are all factored in to develop a detailed, personalized workout plan and make sure you keep setting and smashing personal bests. It’s not just about giving you a workout routine—it’s about teaching you health and fitness skills for life.
 
What’s included:
-3-4 workouts a week
-1 in person workout every 2 weeks 
-weekly check ins
 
Note- Minium 3 month commitment, monthly continuation after that